Food database and calorie counter Source: Member

Roland

Feng Shui Roasted Edamame

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 13g  
 
Vitamin A - Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fitzii318 on 21 Jul 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (29%)
 
Protein (42%)
Carbohydrates, 9g (29%) Fat, 4g (29%) Protein, 13g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4g
Carbs
9g
Protein
13g
There are 130 calories in a 1/4 cup serving of Roland Feng Shui Roasted Edamame.
Calorie breakdown: 29% fat, 29% carbs, 42% protein.

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Recently Eaten By:

Johanne
on 06 September 2014
kathy6282
on 21 August 2014
lore40
on 02 July 2014
tj30
on 22 May 2014

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