Food database and calorie counter  

Roland

Artichoke Hearts

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 11 08:12 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
2g
There are 35 calories in 1/2 cup (130 g) of Roland Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Artichokes from Roland:

Artichoke Hearts
Artichoke Bottoms
Quartered Artichoke Hearts

More Products from Roland:

Smoked Sliced Octopus
Caponata
Sliced Mango in Light Syrup
Black Bean Quinoa
Black Olive Paste
  view all roland products

Other Types of Artichokes:

Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
  view more artichokes nutritional info
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