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Food database and calorie counter Source: Member

Roland

100% Mixed Berry Fruit Spread

Nutrition Facts
Serving Size 1 tbsp (18g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 0g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08, and last modified on 18 Sep 08 by member Sundae .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 7g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
0g
There are 30 calories in a 1 tbsp serving of Roland 100% Mixed Berry Fruit Spread.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently Eaten By:

anettea
on 30 May 2014
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on 25 July 2011
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