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Food database and calorie counter Source: Member

Rockview Farms

Organic Grade A Whole Milk

Nutrition Facts
Serving Size 1/2 cup (240ml)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 6% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladyD on 25 Sep 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
Carbohydrates, 11g (30%) Fat, 8g (49%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Rockview Farms Organic Grade A Whole Milk.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 11g.

Related Milk from Rockview Farms:

Grade A 2% Reduced Fat Milk
Grade A Fat Free Chocolate Milk
Grade A Fat Free Milk

More products from Rockview Farms:

Grade AA Lightly Salted Sweet Cream Butter
Lowfat Cottage Cheese
Grade A Whipped Light Cream
Grade A Natural Sour Cream
Half & Half
  view all rockview farms products

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Soy Milk
  view more milk nutritional info
 
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Recently eaten by:

peaceful05
on 16 September 2009
meg1719
on 09 July 2009

Recently eaten with:

FatSecret members have recently eaten Rockview Farms Organic Grade A Whole Milk with these foods:
Kellogg's Special K Vanilla Almond Cereal
General Mills Cheerios with Whole Grain
Honey
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Pancakes (Dry Mix)

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