Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 19
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 257mg 11%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 1.6% Vitamin C 4.1%
Calcium 28.4% Iron 0.7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kisulia on 25 Sep 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
Carbohydrates, 12g (49%) Fat, 2g (18%) Protein, 8g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
15g
Protein
10g
There are 110 calories in a 1 cup serving of Rockview Farms Grade A Cultured Low Fat Buttermilk.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

More Products from Rockview Farms:

Organic Grade A Whole Milk
Grade AA Lightly Salted Sweet Cream Butter
Lowfat Cottage Cheese
Grade A Whipped Light Cream
Grade A Natural Sour Cream
  view all rockview farms products

Other Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info
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Recently Eaten By:

cthomasflood
on 10 July 2014
JFuR
on 13 June 2013
ts1952
on 08 March 2013
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on 10 February 2013

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