Food database and calorie counter Source: Mobile User

River Queen

Fancy Salted Cashews

Nutrition Facts
Serving Size 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 150
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 10g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jan 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (71%)
 
Protein (9%)
Carbohydrates, 10g (20%) Fat, 16g (71%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
10g
Protein
5g
There are 190 calories in a 1/4 cup serving of River Queen Fancy Salted Cashews.
Calorie breakdown: 71% fat, 20% carbs, 9% protein.

Related Nuts from River Queen:

Dry Roasted Unsalted Peanuts
Lightly Salted Dry Roasted Peanuts

More Products from River Queen:

Dry Roasted Unsalted Sunflower Seeds
  view all river queen products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

rgn0520
on 14 October 2014
Kparker
on 13 September 2014
asher63
on 27 December 2013
mom2_4kids
on 29 August 2012

Recently Eaten With:

FatSecret members have recently eaten River Queen Fancy Salted Cashews with:
Whole Milk


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