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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 5 crackers (16g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jan 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 10g (53%) Fat, 3.5g (42%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3.5g
Carbs
10g
Protein
1g
There are 80 calories in a 5 crackers serving of Ritz Roasted Vegetable Crackers.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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Recently eaten by:

Tedw
on 09 May 2013
Theooze777
on 03 May 2013
ramos9
on 01 May 2013
tdubs
on 02 May 2013

Recently eaten with:

FatSecret members following jdeese's own diet have recently eaten Ritz Roasted Vegetable Crackers with these foods:
Cooked Broccoli with Cheese Sauce (from Frozen)
Yellow Summer Squash
Fritos Original Corn Chips
Butter
Red Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)

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