Food database and calorie counter Source: Member

Ritter Sport

Cornflakes

Nutrition Facts
Serving Size: 6 pieces (38g)
 
Amount Per Serving
Calories from Fat 99
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 2g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member chocolatemoose on 07 Sep 11, and last modified on 07 Sep 11 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
24g
Protein
2g
There are 190 calories in a 6 pieces serving of Ritter Sport Cornflakes.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

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