Food database and calorie counter Source: Member

Rienzi

Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 3
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size 1/2 cup (122g)
Servings Per Container 3.5
Information for this food was submitted to the FatSecret food database by member Jen88 on 16 Aug 08, and last modified on 19 Sep 13 by member Shwingee .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 14g (74%) Protein, 5g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
14g
Protein
5g
There are 90 calories in a 1/2 cup serving of Rienzi Red Kidney Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Rienzi:

Black Beans
Cannellini Beans
Fava Beans

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Other Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

cher4537
on 29 August 2014
Shwingee
on 18 June 2014
tsfit
on 17 June 2014
danaduncan10
on 27 December 2013

Recently Eaten With:

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