Food database and calorie counter Source: Member

Rienzi

Lentil Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 800mg 33%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 7g  
 
Vitamin A 20% Vitamin C 4%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen88 on 16 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
Carbohydrates, 22g (66%) Fat, 2g (13%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
22g
Protein
7g
There are 130 calories in a 1 cup serving of Rienzi Lentil Soup.
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Related Soups from Rienzi:

Chicken & Pasta Soup
Chicken & Rice Soup
Macaroni & Bean Soup

More Products from Rienzi:

Balsamic Vinegar
Red Wine Vinegar
Black Beans
Extra Virgin Olive Oil
Grated Pecorino Romano Cheese
  view all rienzi products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

Pdxsusan
on 20 September 2013
rd12345
on 17 June 2013
Meg0515
on 28 January 2013
Jillrenpan
on 02 January 2013

Recently Eaten With:

FatSecret members have recently eaten Rienzi Lentil Soup with these foods:
Winter Squash
Master Choice Baby Carrots
Lettuce
Grapefruit
Le Petit Francais Mini Baguettes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.