Food database and calorie counter Source: Member

Ricos

White Queso

Nutrition Facts
Serving Size 1/4 cup (61g)
 
Amount Per Serving
Calories from Fat 72
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 24mg 8%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TonyaLD on 26 Jun 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
Carbohydrates, 3g (12%) Fat, 8g (72%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
3g
Protein
4g
There are 100 calories in a 1/4 cup serving of Ricos White Queso.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

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Nacho Cheese Sauce
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Provolone Cheese
Swiss Cheese
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