Food database and calorie counter Source: Member

Rickland Orchards

Greek Yogurt Bar - Toasted Coconut

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anewannie on 26 Mar 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
Carbohydrates, 19g (39%) Fat, 10g (46%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
19g
Protein
7g
There are 170 calories in a 1 bar serving of Rickland Orchards Greek Yogurt Bar - Toasted Coconut.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.

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