Food database and calorie counter  

Rice Select

Royal Blend with Red Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 14 08:20 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Rice Select Royal Blend with Red Quinoa Rice Select Royal Blend with Red Quinoa

Nutrition summary:

Calories
180
Fat
1g
Carbs
37g
Protein
4g
There are 180 calories in 1/4 cup dry (48 g) of Rice Select Royal Blend with Red Quinoa.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Quinoa from Rice Select:

White Quinoa
Tricolor Quinoa

Related Rice from Rice Select:

Royal Blend Whole Grain Texmati Brown and Wild Rice
Royal Blend Rice Blend
Jasmati Brown Rice
Royal Blend Whole Grain
Texmati Brown Rice
Arborio Rice
  find more rice select rice products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
  view more quinoa nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.