Food database and calorie counter Source: Member

Rice Bowl

Cheddar Broccoli Rice

Nutrition Facts
Serving Size 1/2 cup (68g)
 
Amount Per Serving
Calories from Fat 45
Calories 270
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 780mg 32%
Total Carbohydrate 50g 17%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 7g  
 
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for Prepared Rice
Information for this food was submitted to the FatSecret food database by member rtc2b on 26 Mar 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 50g (83%) Fat, 1.5g (6%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
1.5g
Carbs
50g
Protein
7g
There are 270 calories in a 1/2 cup serving of Rice Bowl Cheddar Broccoli Rice.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Rice from Rice Bowl:

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Chicken Rice Mix
Enriched Long Grain White Rice
Instant Rice
Red Beans and Rice
Rice & vermicelli
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Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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