Register  |  Sign In
Food database and calorie counter Source: Member

Rice-A-Roni

Savory Whole Grains Spanish Rice

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 15
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 10% Vitamin C 50%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories reflect fixing the rice with "low fat directions" which are provided on the box
Information for this food was submitted to the FatSecret food database by member were0601 on 13 Jul 08, and last modified on 03 Nov 09 by member baby40421 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 42g (83%) Fat, 1.5g (7%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
42g
Protein
5g
There are 200 calories in a 1 cup prepared serving of Rice-A-Roni Savory Whole Grains Spanish Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Rice from Rice-A-Roni:

Beef Flavor
Broccoli Au Gratin Rice Mix
Cheddar Broccoli
Chicken & Garlic
Chicken & Mushroom
Chicken Broccoli
  find more rice-a-roni rice products

More Products from Rice-A-Roni:

Parmesan & Romano Cheese
  view all rice-a-roni products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup prepared
 

Recently Eaten By:

Gtriddle
on 20 May 2014
idiay
on 07 May 2014
apaulson
on 13 March 2014
jenprichard
on 09 March 2014

Recently Eaten With:

FatSecret members have recently eaten Rice-A-Roni Savory Whole Grains Spanish Rice with these foods:
Baby Carrots
Oatmeal Cookies
Oranges
Wahoo's Fish Taco Charbroiled Fish Taco
Reduced Fat Sour Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.