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Food database and calorie counter Source: Member

Rice-A-Roni

Long Grain & Wild Rice

Nutrition Facts
Serving Size 1 cup cooked
 
Amount Per Serving
Calories from Fat 4.5
Calories 190
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jessie Z on 02 Jan 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
Carbohydrates, 43g (88%) Fat, 0.5g (2%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
43g
Protein
5g
There are 190 calories in a 1 cup cooked serving of Rice-A-Roni Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

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Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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