Food database and calorie counter Source: Member

Rice-A-Roni

Long Grain & Wild Rice

Nutrition Facts
Serving Size: 1 cup cooked
 
Amount Per Serving
Calories from Fat 5
Calories 190
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 8%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
0.5g
Carbs
43g
Protein
5g
There are 190 calories in a 1 cup cooked serving of Rice-A-Roni Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Rice from Rice-A-Roni:

Dinner Creations - Cheddar Broccoli Chicken
Chicken Broccoli
Spanish Rice
Beef Flavor
Red Beans & Rice
Chicken Teriyaki
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More Products from Rice-A-Roni:

Parmesan & Romano Cheese
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Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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