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Rice-A-Roni

Chicken Flavor Rice-A-Roni

Nutrition Facts

Serving Size 1 cup prepared

Amount Per Serving

Calories from Fat 80

Calories 310

% Daily Values*

Total Fat 9g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 1070mg

45%

Potassium 0mg

Total Carbohydrate 51g

17%

Dietary Fiber 2g

Sugars 2g

Protein 7g

Vitamin A 6%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jbpate on 02 Jan 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Fats and Oils

Nutrition summary:

	There are 310 calories in 1 serving of Rice-A-Roni Chicken Flavor Rice-A-Roni.
	Calorie break-down: 26% fat, 66% carbs, 8% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 49g.

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

Related types of Rice:

	White Rice
	Brown Rice
	Instant White Rice
	Instant Brown Rice
	Fried Rice
	Yellow Rice
	view more rice nutritional info

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Recently eaten by:

	jsokoll
	1234kcals on 06 January 2009

	StefanieAnne
	1745kcals on 05 January 2009

	Kman24
	1948kcals on 05 January 2009

	ShireenC
	1096kcals on 02 January 2009

Recently eaten with:

FatSecret members have recently eaten Rice-A-Roni Chicken Flavor Rice-A-Roni with these foods:

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	Butterhead Lettuce (Includes Boston and Bibb Types)
	Chicken Breast Meat (Broilers or Fryers)
	TGI Friday's Buffalo Wings
	Broccoli

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Rice-A-Roni