Food database and calorie counter Source: Member

Redwood Hill Farm

Goat Kefir

Nutrition Facts
Serving Size: 8 fl oz (240ml)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 125mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 8g  
 
Vitamin A 6% Vitamin C -
Calcium 35% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
10g
Protein
8g
There are 140 calories in a 8 fl oz serving of Redwood Hill Farm Goat Kefir.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

Related Yogurt from Redwood Hill Farm:

Vanilla Goat Milk Yogurt
Plain Goat Milk Yogurt
Apricot Mango Goat Milk Yogurt
Plain Goat Milk Yogurt (Container)
Strawberry Goat Milk Yogurt
Blueberry Pomegranate Acai Cultured Goat Milk Kefir

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.