Food database and calorie counter

Redcon1

MRE

Nutrition Facts

Serving Size

4 scoops (130 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

75.00g

27%

Dietary Fiber

8.0g

29%

Sugars

5.00g

Protein

47.00g

Vitamin D

Calcium

90mg

Iron

3.00mg

17%

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 01:49 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (7%)

Protein (36%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

530

Fat

Carbs

75g

Protein

47g

There are 530 calories in 4 scoops (130 g) of Redcon1 MRE.

Calorie breakdown: 7% fat, 57% carbs, 36% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.