Food database and calorie counter Source: Member

Red Robin

Fajita Fiesta Pollo Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 198
Calories 471
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 954mg 40%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 16g  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Standard meal w/o dressing or tortilla strips
Information for this food was submitted to the FatSecret food database by member Wozwarren on 14 May 08, and last modified on 25 Sep 09 by member jmautz .

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24%
of RDI*
(471 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (42%)
 
Protein (39%)
Carbohydrates, 22g (19%) Fat, 22g (42%) Protein, 46g (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
471
Fat
22g
Carbs
22g
Protein
46g
There are 471 calories in a 1 salad serving of Red Robin Fajita Fiesta Pollo Salad.
Calorie breakdown: 42% fat, 19% carbs, 39% protein.

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Recently Eaten By:

DarkMage88
on 18 October 2014
keslove
on 23 August 2013
chubych
on 24 June 2013
teachjenn
on 23 March 2013

Recently Eaten With:

FatSecret members have recently eaten Red Robin Fajita Fiesta Pollo Salad with these foods:
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