Food database and calorie counter Source: Member

Red Robin

Ensenada Chicken Platter (1 Chicken Breast)

Nutrition Facts
Serving Size 1 serving (446g)
 
Amount Per Serving
Calories from Fat 81
Calories 274
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 70mg 23%
Sodium 1207mg 50%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 May 10, and last modified on 17 May 14 by member dmk1026 .

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14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (30%)
 
Protein (48%)
Carbohydrates, 15g (22%) Fat, 9g (30%) Protein, 33g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
274
Fat
9g
Carbs
15g
Protein
33g
There are 274 calories in 1 serving of Red Robin Ensenada Chicken Platter (1 Chicken Breast).
Calorie breakdown: 30% fat, 22% carbs, 48% protein.

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Ensenada Chicken Platter
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Chicken Breast
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  view more chicken nutritional info
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Recently Eaten By:

DesertDweller3
on 16 December 2014
DianaS4291
on 07 December 2014
Kargriff
on 09 November 2014
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on 15 October 2014

Recently Eaten With:

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