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Red Lobster

Tilapia (Full Portion)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 49.5
Calories 365
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 270mg 11%
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars -  
Protein 67g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (14%)
Protein (73%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 365 calories in 1 serving of Red Lobster Tilapia (Full Portion).
Calorie breakdown: 14% fat, 13% carbs, 73% protein.

Related Tilapia from Red Lobster:

Wood-Grilled or Broiled Tilapia (Half Portion)
Peppercorn Tilapia & Lemon-Garlic Shrimp
Parmesan-Crusted Tilapia
Parmesan-Crusted Tilapia (Half)
Rock Island Stuffed Tilapia
Grilled Tilapia (Half Portion)
  find more red lobster tilapia products

Related Fish from Red Lobster:

Fried Flounder
Wahoo (Full Portion)
Creamy Roasted Garlic Fish & Shrimp (Half Portion)
Creamy Roasted Garlic Fish & Shrimp (Full Portion)
Farm-Raised Catfish-Blackened
Crab-Crusted Tilapia
  find more red lobster fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
Tilapia (Fish)
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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