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Food database and calorie counter Source: Member

Red Lobster

Sides - Garden Salad with Petite Shrimp

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 27
Calories 105
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.46g 2%
Cholesterol -
Sodium 235mg 10%
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
Carbohydrates, 13g (49%) Fat, 3g (25%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
3g
Carbs
13g
Protein
7g
There are 105 calories in a 1 salad serving of Red Lobster Sides - Garden Salad with Petite Shrimp.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Garden Salad from Red Lobster:

Sides - Garden Salad

Related Salads from Red Lobster:

Bar Harbor Salad with Chicken
Caesar Salad
Caesar Salad with Petite Shrimp
Cobb Salad with Shrimp
Hand-Tossed Caesar Salad
Hand-Tossed Caesar Salad with Wood-Grilled Chicken
  find more red lobster salads products

Related Sides from Red Lobster:

Baked Potato with Butter
Baked Potato with Sour Cream
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  find more red lobster sides products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

denkim42
on 18 July 2014
marilynarnold7
on 25 June 2014
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on 11 June 2014
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on 29 April 2014

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