Food database and calorie counter Source: Member

Red Lobster

Sides - Garden Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 13.5
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
13g
Protein
1g
There are 70 calories in 1 serving of Red Lobster Sides - Garden Salad.
Calorie breakdown: 19% fat, 75% carbs, 6% protein.

Related Garden Salad from Red Lobster:

Sides - Garden Salad with Petite Shrimp

Related Salads from Red Lobster:

Cobb Salad with Shrimp
Bar Harbor Salad with Chicken
Tomato Caprese Salad
Shrimp Flatbread & Grilled Shrimp Salad
Caesar Salad with Petite Shrimp
Hand-Tossed Caesar Salad with Wood-Grilled Chicken
  find more red lobster salads products

Related Sides from Red Lobster:

Mashed Potatos
Mozzarella Cheesesticks (Appetizer Combo)
Cheddar Bay Biscuit
Coleslaw
Baked Potato with Butter
Baked Potato with Sour Cream
  find more red lobster sides products

Other Types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
  view more garden salad nutritional info

Other Types of Salads:

Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
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