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Food database and calorie counter Source: Member

Red Lobster

Sides - Fries

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 330
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 740mg 31%
Total Carbohydrate 40g 13%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
Carbohydrates, 40g (49%) Fat, 17g (47%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
17g
Carbs
40g
Protein
4g
There are 330 calories in 1 serving of Red Lobster Sides - Fries.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

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Recently Eaten By:

Weight Loser
on 04 April 2014
Kenny Jay
on 29 March 2014
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on 28 March 2014
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on 22 March 2014

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