Food database and calorie counter Source: Member

Red Lobster

Sides - Fries

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 153
Calories 330
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 740mg 31%
Total Carbohydrate 40g 13%
  Dietary Fiber -
  Sugars -  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in 1 serving of Red Lobster Sides - Fries.
Calorie breakdown: 47% fat, 49% carbs, 5% protein.

Related Sides from Red Lobster:

Steamed Broccoli
Roasted Green Beans & Mushrooms
Tomato Caprese Salad
Mozzarella Cheesesticks (Appetizer Combo)
Topped Mashed Potatoes Creamy Lobster
Stuffed Mushrooms (Appetizer Combo)
  find more red lobster sides products

More Products from Red Lobster:

Shrimp Potstickers
Champagne Vinaigrette
Garlic Grilled Sea Scallops
Roasted Maine Lobster Bake
Pineapple Teriyaki Chicken
  view all red lobster products

Other Types of French Fries:

McDonald's French Fries (Small)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.