Food database and calorie counter Source: Member

Red Lobster

Salmon (Full Portion)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 148.5
Calories 485
 
% Daily Values*
Total Fat 16.5g 25%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 74g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (31%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
485
Fat
16.5g
Carbs
10g
Protein
74g
There are 485 calories in 1 serving of Red Lobster Salmon (Full Portion).
Calorie breakdown: 31% fat, 8% carbs, 61% protein.

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Other Types of Salmon:

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Canned Salmon
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Fish
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