Food database and calorie counter Source: Member

Red Lobster

Rock Island Stuffed Tilapia

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 225
Calories 540
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 1360mg 57%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 57g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in 1 serving of Red Lobster Rock Island Stuffed Tilapia.
Calorie breakdown: 41% fat, 17% carbs, 42% protein.

Related Tilapia from Red Lobster:

Parmesan-Crusted Tilapia (Half)
Tilapia (Full Portion)
Grilled Tilapia (Half Portion)
Parmesan-Crusted Tilapia
Wood-Grilled or Broiled Tilapia (Half Portion)
Peppercorn Tilapia & Lemon-Garlic Shrimp
  find more red lobster tilapia products

Related Fish from Red Lobster:

Wood-Grilled Fresh Salmon
Salmon New Orleans
Blackened Frozen Walleye
Walleye (Full Portion)
Broiled Frozen Walleye
Seafood-Stuffed Flounder
  find more red lobster fish products

Other Types of Tilapia:

Tilapia (Fish)
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.