Food database and calorie counter Source: Member

Red Lobster

Pan-Seared Crab Cakes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 280
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 1110mg 46%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09, and last modified on 18 Feb 12 by member mepkkp .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (45%)
 
Protein (37%)
Carbohydrates, 13g (18%) Fat, 14g (45%) Protein, 26g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
14g
Carbs
13g
Protein
26g
There are 280 calories in 1 serving of Red Lobster Pan-Seared Crab Cakes.
Calorie breakdown: 45% fat, 18% carbs, 37% protein.

Related Crab from Red Lobster:

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Crab Lover's Trio
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North Pacific King Crab Legs
North Pacific King Crab Legs (1/2 Pound)
Parmesan-crusted Shrimp & Crab Dip
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Related Seafood from Red Lobster:

Admiral's Feast
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Related Sides from Red Lobster:

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Caesar Salad
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Cheddar Bay Biscuit
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  find more red lobster sides products

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

donaldtott
on 01 October 2014
GaryRogers
on 03 September 2014
TopDownMike
on 29 August 2014
rose brauning
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Pan-Seared Crab Cakes with these foods:
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