Food database and calorie counter Source: Member

Red Lobster

Live Maine Lobster

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4.32
Calories 45
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.12g 1%
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 0.48g (10%) Protein, 10g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.48g
Carbs
0g
Protein
10g
There are 45 calories in 1 serving of Red Lobster Live Maine Lobster.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Lobster from Red Lobster:

Bar Harbor Lobster Bake
Bar Harbor Lobster-and-Shrimp Trio
Fried Crawfish
Grilled Maine Lobster and Shrimp
Langostino Lobster
Lobster in Paradise
  find more red lobster lobster products

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
Broiled Seafood Trio
  find more red lobster seafood products

Other Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

thomas818
on 07 October 2014
pianopop
on 30 July 2014
CrystalBlue
on 14 June 2014
amymcgee1
on 01 April 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Live Maine Lobster with these foods:
Honey Mustard Dressing
Baked Potato (Peel Not Eaten)
Red Lobster Chef's Sig. Lobster and Shrimp Pasta (Half Portion)
Green Giant Baby Brussels Sprouts & Butter Sauce
Red Lobster Sides - Fresh Asparagus (Seasonal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.