Food database and calorie counter Source: Member

Red Lobster

Live Maine Lobster

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 4.32
Calories 45
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.12g 1%
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0.48g
Carbs
0g
Protein
10g
There are 45 calories in 1 serving of Red Lobster Live Maine Lobster.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Lobster from Red Lobster:

Maine Lobster & Shrimp Trio
Lobster in Paradise
Dueling Lobster Tails
Maine Lobster Tail
Bar Harbor Lobster-and-Shrimp Trio
Langostino Lobster
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Related Seafood from Red Lobster:

Wood-Grilled Lobster, Shrimp & Salmon
Lighthouse Garlic-Grilled Shrimp
Hand-Breaded Shrimp
Garlic Shrimp Scampi Refill
Garlic Grilled Sea Scallops
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  find more red lobster seafood products

Other Types of Lobster:

Canned Lobster
Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info

Other Types of Seafood:

Clams
Octopus
Mussels
Shrimp
Crab
  view more seafood nutritional info
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