Food database and calorie counter Source: Member

Red Lobster

King Crab Legs

Nutrition Facts
Serving Size 1 lb (16oz)
 
Amount Per Serving
Calories from Fat 18
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 100mg 33%
Sodium 900mg 38%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 05 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (11%)
 
Protein (75%)
Carbohydrates, 6g (14%) Fat, 2g (11%) Protein, 32g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
6g
Protein
32g
There are 170 calories in a 1 lb serving of Red Lobster King Crab Legs.
Calorie breakdown: 11% fat, 14% carbs, 75% protein.

Related Crab from Red Lobster:

Crab Crackin' Monday (1 Pound)
Crab Lover's Trio
North Pacific King Crab Legs
North Pacific King Crab Legs (1/2 Pound)
Pan-Seared Crab Cakes
Parmesan-crusted Shrimp & Crab Dip
  find more red lobster crab products

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Bar Harbor Lobster-and-Shrimp Trio
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
  find more red lobster seafood products

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

indrayee
on 30 August 2014
Kim32267
on 31 August 2014
bmay10
on 29 August 2014
ceowens
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster King Crab Legs with these foods:
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Mixed Salad Greens
Odwalla Strawberry Lemonade
Meijer Steamable Mixed Vegetables
Brown Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.