Food database and calorie counter Source: Member

Red Lobster

Home-style Mashed Potatoes

Nutrition Facts
Serving Size: 1 portion
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
10g
Carbs
27g
Protein
5g
There are 210 calories in a 1 portion serving of Red Lobster Home-style Mashed Potatoes.
Calorie breakdown: 41% fat, 50% carbs, 9% protein.

Related Mashed Potatoes from Red Lobster:

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Related Sides from Red Lobster:

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Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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