Food database and calorie counter Source: Member

Red Lobster

Haddock (Half Portion)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 13.5
Calories 175
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.21g 1%
Cholesterol -
Sodium 270mg 11%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 34g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

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of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (8%)
Protein (78%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 175 calories in 1 serving of Red Lobster Haddock (Half Portion).
Calorie breakdown: 8% fat, 14% carbs, 78% protein.

Related Haddock from Red Lobster:

Haddock (Full Portion)

Related Fish from Red Lobster:

Arctic Char (Full Portion)
Arctic Char (Half Portion)
Atlantic Cod
Atlantic Ocean Perch
Baked Atlantic Cod
Baked Flounder Fillet
  find more red lobster fish products

Other Types of Haddock:

Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 22 April 2015
on 15 March 2013
rm paluch
on 08 March 2013
on 01 February 2013

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Haddock (Half Portion) with these foods:
Chick-fil-A Dasani Bottled Water
Cooked Brussels Sprouts
Red Lobster Fat-Free Ranch Dressing
Red Lobster Sides - Fresh Broccoli
Red Lobster Plain Baked Potato

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