Food database and calorie counter Source: Member

Red Lobster

Haddock (Full Portion)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 22.5
Calories 305
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.44g 2%
Cholesterol -
Sodium 340mg 14%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 65g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (7%)
Protein (85%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 305 calories in 1 serving of Red Lobster Haddock (Full Portion).
Calorie breakdown: 7% fat, 8% carbs, 85% protein.

Related Haddock from Red Lobster:

Haddock (Half Portion)

Related Fish from Red Lobster:

Arctic Char (Full Portion)
Arctic Char (Half Portion)
Atlantic Cod
Atlantic Ocean Perch
Baked Atlantic Cod
Baked Flounder Fillet
  find more red lobster fish products

Other Types of Haddock:

Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.