Food database and calorie counter Source: Member

Red Lobster

Grilled Maine Lobster and Shrimp

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 490
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 2850mg 119%
Total Carbohydrate 39g 13%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://www.redlobster.com/heal...

Grilled Maine Lobster and Shrimp
Information for this food was submitted to the FatSecret food database by member CrzAim on 03 Apr 11.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
Carbohydrates, 39g (36%) Fat, 18g (37%) Protein, 30g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
18g
Carbs
39g
Protein
30g
There are 490 calories in 1 serving of Red Lobster Grilled Maine Lobster and Shrimp.
Calorie breakdown: 37% fat, 36% carbs, 27% protein.

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Other Types of Shrimp:

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Other Types of Lobster:

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Recently Eaten By:

smadronia
on 08 July 2014
The Golden Rose
on 30 March 2013
johnsoem
on 12 March 2013
michpark
on 13 March 2013

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Grilled Maine Lobster and Shrimp with these foods:
Strawberries
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