Food database and calorie counter Source: Member

Red Lobster

Grilled Chicken Breast

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 315
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
8g
Carbs
15g
Protein
7g
There are 315 calories in 1 serving of Red Lobster Grilled Chicken Breast.
Calorie breakdown: 45% fat, 38% carbs, 18% protein.

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Other Types of Grilled Chicken:

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  view more grilled chicken nutritional info
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