Food database and calorie counter Source: Member

Red Lobster

Grilled Chicken Breast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 315
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 04 May 08.

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16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
Carbohydrates, 15g (38%) Fat, 8g (45%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
8g
Carbs
15g
Protein
7g
There are 315 calories in 1 serving of Red Lobster Grilled Chicken Breast.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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Other Types of Grilled Chicken:

Grilled Chicken
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Great Value Grilled Chicken Breast Fillets
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  view more grilled chicken nutritional info
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Recently Eaten By:

KathyMI
on 06 September 2014
Msharp
on 29 July 2014
kingsleymallan
on 15 May 2014
Clyde H
on 26 April 2014

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