Food database and calorie counter Source: Member

Red Lobster

Grilled Chicken

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 215
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.25g 6%
Cholesterol -
Sodium 705mg 29%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (17%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
215
Fat
4g
Carbs
14g
Protein
31g
There are 215 calories in 1 serving of Red Lobster Grilled Chicken.
Calorie breakdown: 17% fat, 26% carbs, 57% protein.

Related Grilled Chicken from Red Lobster:

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Other Types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
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Grilled Chicken
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  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
  view more chicken nutritional info
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