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Food database and calorie counter Source: Member

Red Lobster

Grilled Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 215
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.25g 6%
Cholesterol -
Sodium 705mg 29%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

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11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (17%)
 
Protein (57%)
Carbohydrates, 14g (26%) Fat, 4g (17%) Protein, 31g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
215
Fat
4g
Carbs
14g
Protein
31g
There are 215 calories in 1 serving of Red Lobster Grilled Chicken.
Calorie breakdown: 17% fat, 26% carbs, 57% protein.

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  view more chicken nutritional info
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Recently Eaten By:

SRena
on 30 January 2014
JTWILLIAMS
on 26 January 2014
RobBailey
on 09 October 2013
georgeii
on 05 July 2013

Recently Eaten With:

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