Food database and calorie counter Source: Member

Red Lobster

Deep Sea Scallops

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 04 May 08, and last modified on 29 Jan 11 by member Staretha .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (36%)
 
Protein (59%)
Carbohydrates, 2g (5%) Fat, 7g (36%) Protein, 26g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
2g
Protein
26g
There are 140 calories in 1 serving of Red Lobster Deep Sea Scallops.
Calorie breakdown: 36% fat, 5% carbs, 59% protein.

Related Scallops from Red Lobster:

Garlic-Cream Shrimp & Scallops
Peach-Bourbon BBQ Scallops
Peach-Bourbon BBQ Shrimp & Scallops
Wood-Grilled Lobster, Shrimp & Scallops
Wood-Grilled Scallops, Shrimp & Chicken

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Bar Harbor Lobster-and-Shrimp Trio
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
  find more red lobster seafood products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

DesertDweller3
on 28 December 2014
rkrasnove
on 06 December 2014
willarndt
on 12 November 2014
mmarks1201
on 24 October 2014

Recently Eaten With:

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