Food database and calorie counter Source: Member

Red Lobster

Deep Sea Scallops

Nutrition Facts
Serving Size: 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (36%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
2g
Protein
26g
There are 140 calories in 1 serving of Red Lobster Deep Sea Scallops.
Calorie breakdown: 36% fat, 5% carbs, 59% protein.

Related Scallops from Red Lobster:

Wood-Grilled Scallops, Shrimp & Chicken
Garlic Grilled Sea Scallops
Wood-Grilled Lobster, Shrimp & Scallops
Garlic-Cream Shrimp & Scallops
Peach-Bourbon BBQ Scallops
Peach-Bourbon BBQ Shrimp & Scallops

Related Seafood from Red Lobster:

Maine Lobster & Shrimp Trio
Chesapeake Shrimp with Crab
Parmesan Shrimp Scampi
Sweet Chili Shrimp
Lighthouse Garlic-Grilled Shrimp
Roasted Maine Lobster Bake
  find more red lobster seafood products

Other Types of Scallops:

Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Clams
Crab
Mussels
Lobster
Shrimp
  view more seafood nutritional info
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