Food database and calorie counter Source: Member

Red Lobster

Deep Sea Scallops

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 04 May 08, and last modified on 29 Jan 11 by member Staretha .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (36%)
 
Protein (59%)
Carbohydrates, 2g (5%) Fat, 7g (36%) Protein, 26g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
2g
Protein
26g
There are 140 calories in 1 serving of Red Lobster Deep Sea Scallops.
Calorie breakdown: 36% fat, 5% carbs, 59% protein.

Related Scallops from Red Lobster:

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Peach-Bourbon BBQ Scallops
Peach-Bourbon BBQ Shrimp and Scallops
Wood-Grilled Lobster, Shrimp and Scallops
Wood-Grilled Scallops, Shrimp and Chicken

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Bar Harbor Lobster-and-Shrimp Trio
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
  find more red lobster seafood products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Bippi
on 08 September 2014
Jon299
on 02 August 2014
MamaT72
on 10 July 2014
51yearsPlus
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Deep Sea Scallops with these foods:
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