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Food database and calorie counter Source: Member

Red Lobster

Crab Crackin' Monday (1 Pound)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 1900mg 79%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
Fat, 1g (6%) Protein, 38g (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
0g
Protein
38g
There are 160 calories in 1 serving of Red Lobster Crab Crackin' Monday (1 Pound).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Crab from Red Lobster:

Crab Lover's Trio
King Crab Legs
North Pacific King Crab Legs
North Pacific King Crab Legs (1/2 Pound)
Pan-Seared Crab Cakes
Parmesan-crusted Shrimp & Crab Dip
  find more red lobster crab products

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Bar Harbor Lobster-and-Shrimp Trio
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Platter
  find more red lobster seafood products

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Duke92
on 04 September 2012
hotboycb
on 27 August 2012
Ckoelln
on 12 August 2012
bamakaren
on 17 July 2012

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Crab Crackin' Monday (1 Pound) with these foods:
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