Food database and calorie counter Source: Member

Red Lobster

Crab Crackin' Monday (1 Pound)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 1900mg 79%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
0g
Protein
38g
There are 160 calories in 1 serving of Red Lobster Crab Crackin' Monday (1 Pound).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Crab from Red Lobster:

Snow Crab Legs (1 Pound)
Steamed Snow Crab Legs
Snow Crab Legs (Kids)
Parmesan-crusted Shrimp & Crab Dip
North Pacific King Crab Legs
North Pacific King Crab Legs (1/2 Pound)
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Related Seafood from Red Lobster:

Chesapeake Shrimp Bake
Sweet Chili Shrimp
Dueling Lobster Tails
Sriracha Grilled Shrimp
Spicy Tennessee Bourbon Shrimp
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Other Types of Crab:

Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Lobster
Clams
Mussels
Shrimp
Octopus
  view more seafood nutritional info
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