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Food database and calorie counter Source: Member

Red Lobster

Caesar Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 189
Calories 270
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 4.5g 22%
Cholesterol 15mg 5%
Sodium 560mg 23%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6.62g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Retrieved protein & fiber from spreadsheet sent to me from a corporate employee. Uncertain about cholesterol, fiber, sugars input from previous people.
Information for this food was submitted to the FatSecret food database by member TCURRERI on 13 Nov 08, and last modified on 03 Apr 11 by member OlsonDev .

Is this information inaccurate or incomplete?
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
Carbohydrates, 13g (19%) Fat, 21g (71%) Protein, 6.62g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
21g
Carbs
13g
Protein
6.62g
There are 270 calories in a 1 salad serving of Red Lobster Caesar Salad.
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Related Caesar Salad from Red Lobster:

Caesar Salad with Petite Shrimp
Hand-Tossed Caesar Salad
Hand-Tossed Caesar Salad with Wood-Grilled Chicken
Hand-Tossed Caesar Salad with Wood-Grilled Shrimp

Related Salads from Red Lobster:

Bar Harbor Salad with Chicken
Cobb Salad with Shrimp
Shrimp Flatbread and Grilled Shrimp Salad
Sides - Garden Salad
Sides - Garden Salad with Petite Shrimp

Related Sides from Red Lobster:

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Baked Potato with Sour Cream
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Coleslaw
Garlic Cheese Bread
Home-style Mashed Potatoes
  find more red lobster sides products

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
  view more caesar salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

cmcginnis24
on 23 April 2014
nwaller27
on 17 April 2014
somervilles1
on 15 April 2014
greenhornet
on 17 April 2014

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