Food database and calorie counter Source: Mobile User

Red Lobster

Broiled Seafood Platter

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 300
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 1880mg 78%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken from Red Lobster's Official Nutritional Information online. (Cholesterol, Fiber, Sugar, and Protein not listed)
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Apr 09, and last modified on 22 Oct 11 by member tmmoore1968 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (30%)
 
Protein (58%)
Carbohydrates, 9g (12%) Fat, 10g (30%) Protein, 43g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
10g
Carbs
9g
Protein
43g
There are 300 calories in 1 serving of Red Lobster Broiled Seafood Platter.
Calorie breakdown: 30% fat, 12% carbs, 58% protein.

Related Seafood from Red Lobster:

Admiral's Feast
Baked Stuffed Shrimp
Bar Harbor Lobster-and-Shrimp Trio
Batter Fried Calamari
Blackened with Cajun Spices (Half Portion)
Broiled Seafood Trio
  find more red lobster seafood products

More Products from Red Lobster:

Blue Cheese Dressing
Crunch Fried Fish Sandwich
Red Wine Vinaigrette
Lemon Garlic Butter
Cheddar Bay Biscuit Mix
  view all red lobster products

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

cjchapman84
on 28 August 2014
GogglesPaesano
on 02 August 2014
Rdrunr557
on 04 April 2014
Shoney75
on 20 November 2013

Recently Eaten With:

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