Food database and calorie counter Source: Member

Red Lobster

Broiled Halibut

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 150
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1000mg 42%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 05 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
Carbohydrates, 26g (46%) Fat, 4g (16%) Protein, 22g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
26g
Protein
22g
There are 160 calories in 1 serving of Red Lobster Broiled Halibut.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

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Recently Eaten By:

baby624
on 27 June 2014
need to lose many lbs
on 09 June 2014
herbeverly
on 05 June 2014
mvonkorff
on 31 May 2014

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