Food database and calorie counter Source: Member

Red Lobster

Broiled Fish

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.16g 1%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (6%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
3g
Protein
32g
There are 150 calories in 1 serving of Red Lobster Broiled Fish.
Calorie breakdown: 6% fat, 8% carbs, 86% protein.

Related Fish from Red Lobster:

Arctic Char (Full Portion)
Arctic Char (Half Portion)
Atlantic Cod
Atlantic Ocean Perch
Baked Atlantic Cod
Baked Flounder Fillet
  find more red lobster fish products

More Products from Red Lobster:

Garlic Grilled Sea Scallops
Roasted Maine Lobster Bake
Pineapple Teriyaki Chicken
Tomato Caprese Salad
Spicy Tennessee Bourbon Shrimp
  view all red lobster products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.