Food database and calorie counter Source: Member

Red Lobster

Broiled Fish

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.16g 1%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (6%)
 
Protein (86%)
Carbohydrates, 3g (8%) Fat, 1g (6%) Protein, 32g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
3g
Protein
32g
There are 150 calories in 1 serving of Red Lobster Broiled Fish.
Calorie breakdown: 6% fat, 8% carbs, 86% protein.

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Recently Eaten By:

ReginaRamirez
on 06 August 2014
mimsmiles
on 26 July 2014
chantalbella
on 19 June 2014
Joel Alivio
on 11 May 2014

Recently Eaten With:

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