Food database and calorie counter Source: Member

Red Lobster

Broiled Fish

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.16g 1%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (6%)
 
Protein (86%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
3g
Protein
32g
There are 150 calories in 1 serving of Red Lobster Broiled Fish.
Calorie breakdown: 6% fat, 8% carbs, 86% protein.

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