Food database and calorie counter Source: Member

Red Lobster

Broiled Atlantic Cod

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 150
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 650mg 27%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (7%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
13g
Protein
16g
There are 160 calories in 1 serving of Red Lobster Broiled Atlantic Cod.
Calorie breakdown: 7% fat, 42% carbs, 51% protein.

Related Cod from Red Lobster:

Cod (Full Portion)
Cod (Half Portion)
Atlantic Cod
Baked Atlantic Cod

Related Fish from Red Lobster:

Blackened Frozen Walleye
Broiled Frozen Walleye
Hand Battered Fish & Chips
Beer Battered Frozen Walleye
Fried Flounder
Wood-Grilled Fresh Salmon
  find more red lobster fish products

Other Types of Cod:

Pacific Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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