Food database and calorie counter Source: Member

Red Lobster

Broiled Atlantic Cod

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 150
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 650mg 27%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 04 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (7%)
 
Protein (51%)
Carbohydrates, 13g (42%) Fat, 1g (7%) Protein, 16g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
13g
Protein
16g
There are 160 calories in 1 serving of Red Lobster Broiled Atlantic Cod.
Calorie breakdown: 7% fat, 42% carbs, 51% protein.

Related Cod from Red Lobster:

Atlantic Cod
Baked Atlantic Cod
Cod (Full Portion)
Cod (Half Portion)

Related Fish from Red Lobster:

Arctic Char (Full Portion)
Arctic Char (Half Portion)
Atlantic Ocean Perch
Baked Flounder Fillet
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Barramundi (Half Portion)
  find more red lobster fish products

Other Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

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Grilled Fish
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Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

bend44x
on 25 October 2013
joyce bacalis
on 11 September 2013
cmk4
on 15 June 2013
DJ170
on 15 October 2012

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Broiled Atlantic Cod with these foods:
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