Food database and calorie counter Source: Member

Red Lobster

Blackened with Cajun Spices (Half Portion)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 4.5
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (11%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.5g
Carbs
1g
Protein
8g
There are 40 calories in 1 serving of Red Lobster Blackened with Cajun Spices (Half Portion).
Calorie breakdown: 11% fat, 10% carbs, 79% protein.

Related Seafood from Red Lobster:

Sriracha Grilled Shrimp
Chesapeake Shrimp Bake
Crab Lover's Trio
Sailors Platter
Garlic Shrimp Scampi Refill
Lighthouse Garlic-Grilled Shrimp
  find more red lobster seafood products

More Products from Red Lobster:

Shrimp Potstickers
Champagne Vinaigrette
Roasted Green Beans & Mushrooms
Pineapple Teriyaki Chicken
Tomato Caprese Salad
  view all red lobster products

Other Types of Seasoning:

Black Pepper
Chili Powder
Salt
Curry Powder
Garlic Powder
White Pepper
  view more seasoning nutritional info

Other Types of Seafood:

Lobster
Clams
Mussels
Octopus
Crab
Shrimp
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.