Food database and calorie counter Source: Member

Red Lobster

Barramundi (Full Portion)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13.5
Calories 425
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars -  
Protein 91g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

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21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (3%)
 
Protein (86%)
Carbohydrates, 12g (11%) Fat, 1.5g (3%) Protein, 91g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
425
Fat
1.5g
Carbs
12g
Protein
91g
There are 425 calories in 1 serving of Red Lobster Barramundi (Full Portion).
Calorie breakdown: 3% fat, 11% carbs, 86% protein.

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Recently Eaten By:

rbfendo
on 19 January 2014
JBloseweight
on 08 June 2013
mikem1039
on 02 August 2011
Tobster64
on 02 August 2011

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Barramundi (Full Portion) with these foods:
Red Table Wine
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