Food database and calorie counter Source: Member

Red Lobster

Bar Harbor Lobster Bake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 252
Calories 670
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
Cholesterol -
Sodium 3090mg 129%
Total Carbohydrate 57g 19%
  Dietary Fiber -
  Sugars -  
Protein 58g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cobradc23 on 02 Jan 12, and last modified on 07 Mar 12 by member Babber13 .

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
Carbohydrates, 57g (32%) Fat, 28g (35%) Protein, 58g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
28g
Carbs
57g
Protein
58g
There are 670 calories in 1 serving of Red Lobster Bar Harbor Lobster Bake.
Calorie breakdown: 35% fat, 32% carbs, 33% protein.

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sbookbin
on 02 August 2014
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