Food database and calorie counter Source: Member

Red Lobster

Bar Harbor Lobster Bake

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 252
Calories 670
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 7g 35%
Cholesterol -
Sodium 3090mg 129%
Total Carbohydrate 57g 19%
  Dietary Fiber -
  Sugars -  
Protein 58g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member cobradc23 on 02 Jan 12, and last modified on 07 Mar 12 by member Babber13 .

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
28g
Carbs
57g
Protein
58g
There are 670 calories in 1 serving of Red Lobster Bar Harbor Lobster Bake.
Calorie breakdown: 35% fat, 32% carbs, 33% protein.

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