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Food database and calorie counter Source: Mobile User

Red Lobster

Bar Harbor Lobster-and-Shrimp Trio

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 351
Calories 820
 
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 16g 80%
  Trans Fat 1g  
Cholesterol -
Sodium 3370mg 140%
Total Carbohydrate 50g 17%
  Dietary Fiber -
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Apr 11.

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41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
Carbohydrates, 50g (32%) Fat, 39g (56%) Protein, 20g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
820
Fat
39g
Carbs
50g
Protein
20g
There are 820 calories in 1 serving of Red Lobster Bar Harbor Lobster-and-Shrimp Trio.
Calorie breakdown: 56% fat, 32% carbs, 12% protein.

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Other Types of Shrimp:

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Other Types of Lobster:

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