Food database and calorie counter Source: Member

Red Lobster

Baked Potato with Sour Cream

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 910mg 38%
Total Carbohydrate 41g 14%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 May 09, and last modified on 22 Jul 10 by member truematt .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
Carbohydrates, 41g (76%) Fat, 3g (13%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
41g
Protein
6g
There are 220 calories in 1 serving of Red Lobster Baked Potato with Sour Cream.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Baked Potatoes from Red Lobster:

Baked Potato with Butter
Plain Baked Potato
Topped Baked Potato Creamy Lobster

Related Sides from Red Lobster:

Caesar Salad
Caesar Salad with Petite Shrimp
Cheddar Bay Biscuit
Coleslaw
Garlic Cheese Bread
Home-style Mashed Potatoes
  find more red lobster sides products

Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

SouthernPanda
on 18 August 2014
ryancombs
on 29 June 2014
clwhipple1
on 22 February 2014
Yomaddy
on 20 February 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Baked Potato with Sour Cream with these foods:
Red Lobster Broiled Flounder
Red Lobster Southwestern Lobster Rolls
Red Lobster Peach-Bourbon BBQ Scallops
Red Lobster Garlic Cheese Bread
Red Lobster Rock Island Stuffed Tilapia


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.