Food database and calorie counter Source: Member

Red Lobster

Arctic Char (Half Portion)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 175.5
Calories 335
% Daily Values*
Total Fat 19.5g 30%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 255mg 11%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
Carbohydrates, 10g (12%) Fat, 19.5g (52%) Protein, 30g (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 335 calories in 1 serving of Red Lobster Arctic Char (Half Portion).
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

Related Fish from Red Lobster:

Arctic Char (Full Portion)
Atlantic Cod
Atlantic Ocean Perch
Baked Atlantic Cod
Baked Flounder Fillet
Barramundi (Full Portion)
  find more red lobster fish products

More Products from Red Lobster:

Wood-Grilled Lobster, Shrimp & Salmon
Dueling Lobster Tails
Wood-Grilled Shrimp Tacos
Crispy Shrimp Lettuce Wraps
Garlic Shrimp Scampi Refill
  view all red lobster products

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Recently Eaten By:

on 01 March 2015
on 27 May 2013
on 04 April 2013
on 01 March 2013

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Arctic Char (Half Portion) with these foods:
Dinner Rolls
Chinese Cabbage (Bok-Choy, Pak-Choi)
Talenti Tahitian Vanilla Bean Gelato
Romano's Macaroni Grill Mushroom Ravioli
Lettuce Salad with Assorted Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.