Food database and calorie counter Source: Member

Red Lobster

Arctic Char (Half Portion)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 175.5
Calories 335
% Daily Values*
Total Fat 19.5g 30%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 255mg 11%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 335 calories in 1 serving of Red Lobster Arctic Char (Half Portion).
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

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