Food database and calorie counter Source: Member

Red Lobster

Arctic Char (Full Portion)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 346.5
Calories 625
 
% Daily Values*
Total Fat 38.5g 59%
  Saturated Fat 8g 40%
Cholesterol -
Sodium 310mg 13%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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31%
of RDI*
(625 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
625
Fat
38.5g
Carbs
14g
Protein
56g
There are 625 calories in 1 serving of Red Lobster Arctic Char (Full Portion).
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

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