Food database and calorie counter Source: Member

Red Lobster

Arctic Char (Full Portion)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 346.5
Calories 625
% Daily Values*
Total Fat 38.5g 59%
  Saturated Fat 8g 40%
Cholesterol -
Sodium 310mg 13%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 56g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 May 09.

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of RDI*
(625 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (55%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 625 calories in 1 serving of Red Lobster Arctic Char (Full Portion).
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

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Arctic Char (Half Portion)
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Recently Eaten By:

on 03 May 2015
on 04 December 2014
on 11 June 2014
on 23 April 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Arctic Char (Full Portion) with these foods:
Mozzarella Cheese
BJ's Reduced Sodium Bacon
O'Charley's Side House Salad
Red Table Wine
Cooked Asparagus (from Fresh)

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